Monday, July 18

NOT couch TO 5k, but TWO 5ks!

Yes, I am making the dread double-post today. When really I should have posted this information days ago.

Josh has chronicled a bit of our running adventures, so you know we've become comfy with the 5ks. So a few months back, in a fit of daring, we signed up to run two 5ks in one day. Since we're now working our training runs up to 10k, we figured these two runs would be a good test.

Last Saturday, we successfully ran our first 10k in one day—if separated by 5+ hours (we ran one at noon and one at 6 pm). Here's how we spent our intervening time at the park:

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